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Invermere 2025
"Breathe Easy Escapes"

Stressed? Anxious? It's time to reset.

September 23-26th 2025

Escape to Invermere for a transformational lakeside retreat designed to bring you peace, clarity, and joy.
Set against the breathtaking backdrop of the Rockies, this 4-day, 3-night getaway offers the perfect opportunity to recharge, reconnect, and realign.

 

Nestled right on the water, your weekend will include a powerful blend of breathwork, meditation, sound baths, stretch therapy, art expression, cooking classes, and nourishing private dinners—plus inspiring workshops with our wellness coach and an energizing group workout. Every experience is designed to help you slow down, de-stress, and rediscover your inner calm.​

This isn’t just a retreat, it’s a reset for your body, mind, and soul. Leave feeling more grounded, clear-headed, and empowered with tools you can carry into everyday life.

Join us for a weekend of pure rejuvenation by the lake, you deserve it.

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A retreat like you've never experienced before

Whats Included?

  • 3 nights, 4 days accommodation

  • Daily meals included 

  • Private chef cooking class

  • Private chef five course dinner 

  • Chef-Prepared Charcuterie Spread

  • Tequila Tasting (light drinking)

  • Active Stretching

  • Sound bath

  • Guided meditation

  • Daily activities

  • Radium Hot Spring Access

  • Transformational workshops 

  • Wi-Fi in common areas 

  • Lake access

  • Hot tub

  • Retreat Luxury Gift 

Tuesday: Arrival & Rooting In

Welcome Reception
Guests arrive and settle in. Enjoy light refreshments, herbal tea, and calming music as you get grounded and acquainted.

 

Elemental Welcome & Intention Setting
Visit our Elemental Welcome Table to choose an element that resonates with your personal journey. Pull an intention card or write your own to carry with you throughout the weekend. 

 

Five-Course Dinner Experience
Gather together for a warm and elegant five-course authentic Mexican dinner, thoughtfully prepared to welcome you to our retreat. Paired with a curated tequila tasting (light drinking), this first-night experience is a celebration of flavor, connection, and new beginnings

 

Evening Wind Down
Wrap up your evening with quiet reflection, journaling, or a soothing herbal tea. Optional hot tub under the stars or gentle connection around the fire.

Wednesday: Exploration & Expression

Cacao Ceremony & Sound Journey 
Settle into a heart-opening cacao ceremony led with intention and presence. We'll incorporate a sound meditation to soothe the nervous system, activate the senses, and guide you inward. This sacred space marks our official transition into retreat.

Nourishing Breakfast
Enjoy a wholesome, energizing breakfast to fuel your morning and support your wellbeing.

Free Time & Slow Morning
Take this time to rest, explore, journal, or connect with others. You’re invited to move at your own pace and listen to what your body needs.

 

Authentic Mexican Cooking Class
Join us in the kitchen for a fun and hands-on Mexican-themed cooking class led by our private chef.

Art Expression & Nervous System Reset
In the afternoon, we’ll gather for a deeply restorative art expression workshop. This session weaves together gentle breath-work, meditation, sound, and creative play, all designed to calm the parasympathetic nervous system and open space for emotional release, insight, or stillness.

Free Time in Nature
Reconnect with the land through a nature walk, grounding barefoot time outdoors, or simply basking in the natural beauty around you. Let the earth hold you.

 

Chef-Prepared Charcuterie Spread
Gather around for a beautiful, nourishing spread of charcuterie-style appetizers. 
 

Closing Meditation & Reflection
Wind down the day with a cozy closing circle, meditation, and reflection practice. 

Optional Sound Bath, Hot Tub & Fire Circle
Let your evening flow intuitively, melt into a sound bath, soak in the hot tub under the stars, or sit by the fire for connection, storytelling, or solitude.

Thursday: Expansion & Embodiment
 

Morning Movement & Breath
Ease into your morning with gentle active stretching and breath-work to awaken the body, integrate the weekend’s experiences, and ground yourself before heading home.

Breakfast Together 
Share a cozy, nourishing breakfast with the group. 

Art Expression 

In the afternoon, we’ll be connecting with nature through a grounding, earth-inspired activity—planting greenery with our hands in the soil and letting creativity bloom from the ground up. ​

 

Sound bath
Experience a serene sound bath under the stars, where soothing vibrations and the night sky come together to create a deeply calming, heart-opening journey

Friday: Integration & Return
 

Nourishing Breakfast:
Enjoy a wholesome, energising breakfast to fuel your morning and support your well being.

Nourishing Breakfast:
Ease into your morning with gentle active stretching and breath work.

Departure Gift & Hot Springs Pass
As you begin your journey home, you’ll receive a packed lunch and a ticket to Radium Hot Springs, a gift for your continued rest and integration. Take this moment to soak, reflect, and carry the retreat’s peace with you.


Please note: 
This is a rough guideline, and this schedule may change

Accommodations

Retreat is sold out!

A brand-new, stunning lakefront retreat. This bright, mid-century modern home features a cantilevered living room and floor-to-ceiling windows, offering panoramic views of Windermere Lake and the Purcell and Rocky Mountains. With a gourmet kitchen, gas fireplace, hot tub, and a variety of relaxing spaces, this property was designed for a true getaway

Pricing

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Private king

Bedroom 1

Single occupancy

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Attending with a friend? A limited number of private rooms may be available to share at a reduced rate per person.

To Maintain an intimate retreat environment, space is limited. Please contact us directly to inquire about shared room options. 

info@seekwellness.ca

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Private Queen

Bedroom 2

Single occupancy

Attending with a friend? A limited number of private rooms may be available to share at a reduced rate per person.

To Maintain an intimate retreat environment, space is limited. Please contact us directly to inquire about shared room options. 

info@seekwellness.ca

Brown and White Minimalist Yoga Class Instagram Post.png
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Private King

Bedroom 3

Single occupancy

Attending with a friend? A limited number of private rooms may be available to share at a reduced rate per person.

To Maintain an intimate retreat environment, space is limited. Please contact us directly to inquire about shared room options. 

info@seekwellness.ca

Brown and White Minimalist Yoga Class Instagram Post.png

Shared Queen Bunks

Bedroom 4

Connect with like-minded guests in our shared room, featuring four queen sized beds, Whether you're coming solo or with friends, this is the perfect option for those who enjoy a sense of community and a more budget friendly rate. 

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Photo credit to this incredible destination, and to learn more about where you’re staying, click the link below.

©2035 by Seek Wellness INC and secured by Wix

Cozy Night Yin & Soundbath at the Farm
Cozy Night Yin & Soundbath at the Farm
Sun, Nov 09
The Saskatoon Farm
Join us for a warm and relaxing evening inside the Saskatoon Farm greenhouse. Settle into deep rest with gentle Yin yoga, soothing sound bowls, herbal tea, and hot chocolate. Dress comfy — think sweaters, sweatpants, and fuzzy socks — and unwind under the soft glow of the greenhouse.
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